Dating & Relationship Coaching
Kate rejects a one-size-fits-all strategy when it comes to dating and maintaining healthy relationships. While there are indeed common best practices, she recognizes that you and your relationships are unique. She’ll invest the time necessary to honor that in your sessions, tailoring her approach to align seamlessly with your specific needs and aspirations.
Allow us to help you approach dating more strategically, all the while focusing on authenticity, self-compassion, and the intention of finding a romantic connection that will enrich your life in a lasting and meaningful way.
Book a complimentary consultation today.
“As a society, we have severely underestimated the importance of quality relationships, often prioritizing the accumulation of material wealth and status. Few of us were taught how to initiate and maintain healthy connections early in life. Consequently, our default approach may involve operating from a place of fear, control, or manipulation. This results in our relationships inevitably deteriorating, much like plants without adequate water. We may find ourselves navigating painful chapters - divorce, infidelity, custody battles - and often emerge embittered and exhausted. Regardless of your past experiences, you can make the choice today to begin educating yourself in how to pursue healthier connections, boundaries, and habits. It’s my life’s mission to assist people in this transformative journey, empowering them to prioritize and nurture themselves and the ones they care for most.”
Kate Woodward
Coaching Packages
We offer individual coaching sessions along with coaching packages consisting of five or ten sessions.
Sessions tend to last at least 90 minutes and typically take place over Zoom. If you are located within the Washington, D.C. metro area and would prefer in-person sessions, these may be requested in advance.
Following each session, clients receive a detailed reflection that provides an overview of challenges discussed, offers additional resources, and, perhaps most importantly, reiterates the actionable steps and goals agreed upon during the coaching conversation. Kate is mindful of the investment you are making by committing to the coaching process, and will seek to be a steadfast accountability partner in order to ensure you meet your goals and spark the change you are seeking.
We look forward to working with you.
Let’s get started. Book a complimentary consultation or select a coaching package today.
Additional Services
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Dating Profile Assessment (Virtual)
Allow us to review your dating profile and provide valuable insight into how to more effectively present yourself. We’ll send you a detailed assessment within five business days. Further, we’ll include helpful tips related to whichever dating topic you'd like more support in. Visit our Journal here to see a detailed example of an assessment.
Cost: $195
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On-Call Dating Coach Monthly Subscription
Our most requested service! For those who feel confident in their dating journey but appreciate occasional professional guidance, this monthly subscription is tailored for you. Whether you require assistance crafting a message, are feeling stuck or discouraged, need an idea for a great date, or simply crave a second opinion, Kate is available for check-ins via whichever communication method you prefer.
Cost: $500/month
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Online Dating Strategy Session
In this session, Kate will build your profile from the ground up or enhance an existing one. She'll identify potential blind spots and highlight opportunities to improve your digital impression. Additionally, she’ll provide insight into how to use your chosen dating app strategically, avoiding endless messaging that seems to go nowhere, identify the most viable candidates efficiently, turn an online spark into an offline connection, and much more. This session can be in-person or virtual.
Cost: $250
Dating Profile Refresh
Allow us to review your online dating profile and provide valuable insight into how to most effectively present yourself in order to attract desirable matches and spark offline connections.
Take a look at a recent Dating Profile Assessment we completed for a client.
Sign-up for an assessment today.
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“Kate, our sessions have helped me realize how much I haven't been myself for the past three years. You helped me understand how I needed to shift my focus to caring for me before I could even start thinking of being a good partner to someone else. It's literally all thanks to talking with you. I finally feel like I'm making actual positive changes and in control of where I'm going.
— EW, 20s
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“I've worked with Kate for years. From the start she put me at ease when it felt like my life was spiraling out of control after the end of my decades long marriage. She’s a powerful "decoder" - helping me break down difficult situations and mapping out possible solutions. She has been a great help, allowing me to understand things that once felt beyond my grasp. I am extremely grateful to her."
— MF, 50s
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“Kate is amazing! I had been struggling with whether or not to leave a long, dysfunctional relationship and my sessions with her helped me finally make a decision. I returned to Kate later for coaching on how to start dating again because I felt like the whole dating world had changed since I was last in it. Kate helped me work through this stress and even connected me with others who were facing similar struggles.
— CS, 40s
Gift Certificates
Looking for a unique gift? Give your loved one the gift of transformational coaching today.
Purchase an electronic gift card.
“The surprising finding is that our relationships and how happy we are in our relationships has a powerful influence on our health. Taking care of your body is important, but tending to your relationships is a form of self-care too. That, I think, is the revelation. Loneliness kills. It’s as powerful as smoking or alcoholism.”
— Robert Waldinger Harvard Study of Adult Development
